Registered Massage Therapy

How can massage therapy help me?

Massage therapy is the hands-on manipulation of the soft tissues of the body, specifically, muscles and joints, to prevent, reduce and relieve pain, increase relaxation and optimize health and well-being.

We will discuss your health history, issues and needs and treatment goals prior to your treatment.

Massage Therapy has a therapeutic effect on the body by impacting the muscular, nervous and circulatory system. It’s an effective treatment for:

musculoskeletal injuries and pain
stress relief
pregnancy and postnatal discomfort
headaches and migraines
jaw pain
inflammatory conditions, such as arthritis and tendonitis
muscle related conditions, such as spasms, strains and sprains, back pain, edema and swelling, and overuse and sports injuries

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Deep Tissue Massage

Specific and therapeutic techniques are used to concentrate on targeted areas of muscle tension. The goal of this treatment is to reduce muscle pain, reduce inflammation or swelling, increase mobility and enhance joint movement.

Pre-Natal Massage

A targeted treatment for moms-to-be to treat pregnancy related symptoms. Your treatment will be tailored to each stage of pregnancy. Some of the therapeutic benefits include:

decrease back pain and discomfort
improve circulation
reduce sciatic pain and sacroiliac joint pain
reduce leg cramps and swelling in feet
promote a more restful sleep
increase relaxation
reduce anxiety and stress

Swedish Massage

The most widely recognized massage. A hands-on approach using long, sweeping strokes and gentle techniques, this massage is the perfect choice for total body relaxation. It can improve circulation, increase oxygen and release muscle toxins.